Wednesday, February 17, 2016

Tailwind Endurance Drink Mix Review

There are tons of drinks out there that help you recover some electrolytes that are lost during your runs.  Many people will not only carry their electrolyte drink, but energy gels or gummies as well.  I have read several articles about how mixing electrolyte drinks and energy (gels or gummies) can lead to upset stomachs and have even experienced it in some of my runs.  Tailwind Nutrition has a solution to that problem.

Tailwind was started by endurance athletes that were competing in ultra events.  The athletes were able to perform well for the first couple of hours, but about 4-6 hours into the race, they would start to develop stomach issues and leg cramping.   The drinks that they were taking were too sweet to drink for any extended amount of time.  The people at Tailwind did tons of research and combined fuel, hydration, and electrolytes into one convenient drink.

Say goodbye to sticky gels, bars, and chews and say hello to an easier way. Tailwind uses a glucose/sucrose blend of fuel that takes advantage of how our bodies absorb nutrients so your body can absorb everything easier. 

Tailwind drink mix dissolves completely when it comes into contact with water and is easy to clean up.  Some electrolyte drinks out there will leave a film or taste in your favorite bottle that will never go away.  With Tailwind, there is no film, lingering aftertaste or gooey mess.  Just a side note, if you leave warm drink mix in your bottle, it will smell funky after about a day.  It is easy to clean out though and there is no residual funky smell. 

So you may look at the packaging and see that there is no protein.  After tons of research, testing, and consulting with experts, it was determined that taking protein during exercise does not improve endurance, but it does increase the risk of GI distress.  Not only that, but the addition of protein can slow the absorption of carbohydrates that you need to rebuild your fuel (glycogen) supply.  That is why Tailwind left out the protein.  Tailwind is wheat, gluten, soy and dairy free too.

I got 5 single serve samples to test out.  I have had plenty of other drink mixes from other companies that are too sweet.  Tailwind was slightly sweet and refreshing.  The flavor was not overpowering, but wasn’t non-existent either.  I liked every flavor that I tried but my favorite was the Lemon.  They have an unflavored version and several caffeinated versions as well.  Using Tailwind is actually cheaper than gels too. 

You can get 7 single serve packs for $16.05 or get their bags.  The medium bags come with 30 servings (uncaffinated bags are $24.99 or $26.99 for the caffeinated).  The large bags come with 50 servings (uncaffinated bags are $34.99 or $37.99 for the caffeinated).  Each serving is 100 calories, 25 grams Carbs, and 25 grams of sugar.

Pros:
Great tasting
Don’t need electrolyte drinks and gels/gummies
Cheaper than buying everything separately
Easy to mix and clean up.

Tailwind’s Social Media Links:



I really liked the taste and convenience of the Tailwind drink mix.  It did supply me with plenty of fuel for my long runs without having to take electrolyte drinks and gels with me.  Having to take less with me is a great thing, especially on longer runs where I would have had to take 5+ gels with me.  I plan in using Tailwind drink mixes in my future races and found it useful in my trainings at various distances.  Give it a try and you will probably be a fan too.  Go to the Tailwinds website to purchase yours today.

Note:  I received this product in exchange for a review.  The review is my personal opinion of the product and I was not required to give a particular opinion of it.  I am not a doctor, so please use all of the products that I review at your own risk.

Wednesday, February 10, 2016

Grayl Ultralight Purifier + Filter Bottle Review


Have you ever been out on a trail run or on a hike and run out of water?  I have and it was terrible.  I had a long way back to the car and I didn’t want to drink from a questionable stream.  The water looked clean, but you never know what could be lurking in that water.  I have seen tons of water filtration devices on the market, but many of them are either not portable, weigh a lot, or require special lights/batteries to work.  There is a new water filtration device that not only filters water, but purifies it as well.  Meet the Grayl Ultralight Purifier + Filter Bottle.

The Grayl Ultralight bottle is currently part of a Kickstarter campaign that will be running until March 4th.   Grayl was founded by Nancie Weston in 2012 and is based out of Seattle, Washington.  Nancie was concerned about plastic pollution and the poor quality and taste of water that she experienced when traveling.  She wanted to create a personal water filtration system that actually worked, was easy to use, and could be taken wherever her travels might take her. 

The first two products that were produced by Grayl were the Quest and Legend purifiers.  While they are both great products, Grayl wanted to make a more streamlined product for adventure enthusiasts that want the filtration capabilities without the extra weight.  “We stripped away every unnecessary ounce and element.  So all that’s left is the perfect tool” says Travis Merrigan, the companies COO and co-founder.

The Ultralight is not designed to replace your Camelbak.  You would want to still have something to carry your water.  This also isn’t going to be something you take on your 5k or half marathons.  The Ultralight is great for long trail runs or hiking where you want to refill your hydration pack on the go.  You could even fill up hydration packs for all of your buddies, if you feel like they deserve it. 

The Ultralight would also be ideal for camping, traveling, or even in your disaster preparation kit.  Just imagine going to Mexico or some other destination where the water isn’t safe to drink out of the tap.  The Ultralight could make the difference between enjoying your vacation and spending days in bed or on the toilet.  With just one press of the Ultralight, you remove 99.999% of viruses, bacteria, and protozoan cysts.  It also filters particulates, chemicals like chlorine and benzene, and heavy metals including lead and arsenic.  With several major cities having problems with their drinking water, this could really be beneficial. 

The Ultralight is so simple product to use that anyone can use it.  You just fill up the bottle with water (to the line), insert the inner press, and push down.  You have clean, purified water in less than 15 seconds.  How awesome is that. 

Pros:
Very lightweight at only 10.9 ounces
One cartridge replaces 300 single-use water bottles (great for the environment)
Great price, starting at $49
Can be used for travel, sports, or during natural disasters
Removes/filters viruses, bacteria, chemicals, heavy metals and more

Grayl’s Media Links:





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The only way to get your Grayl Ultralight bottle at this time is through their Kickstarter campaign that is currently running through March 4th.  A Kickstarter pledge of $49 or more gets you the Ultralight bottle (Estimated retail price is over $60 + taxes and shipping) or for $69 or more will get you the Ultralight bottle and a replacement filter (Estimated retail price is over $85 + taxes and shipping).  The estimated delivery for the Ultralight is in June 2016.  You can purchase the Quest or Legend at the Grayl website if you just can’t wait that long, although it isn’t quite as light as the Ultralight.  I have been in situations where the Grayl Ultralight would have really come in handy.  If you like to trail run, hike, or travel, give the Ultralight a try.  I love mine and I am sure you will too. 

Note:  I received this product in exchange for a review.  The review is my personal opinion of the product and I was not required to give a particular opinion of it.  I am not a doctor, so please use all of the products that I review at your own risk.